Say I Love You to Yourself This Valentines
Why is this one day in the calendar 14th February really representative of how much our partners love and appreciate us? It's a day in the annual calendar that fills so many of us with dread. For othe…
Sex Experts
Gender Dysphoria: a Long Road
Gender dysphoria is a persistent personal discrepancy in terms of the subjective perception that an individual has about itself regarding its own gender. As a result of this discrepancy, the person ex…
What Is Trauma?
Trauma is the emotional response someone has to a deeply distressing event. While trauma is a normal reaction to an awful event, the effects can be so severe that they interfere with an individual’s a…
Relationships Take Work
If we think that relationships ‘just happen’ and ‘just work’ then they are doomed to fail. The reality of the situation is that we put effort into everything else we do in life, our careers, our skill…
Transsexual, Transgender and Intersex
Some clarification to normalise: let's talk about transsexuality, transgender and intersex. The society in which we have grown has traditionally been binary in terms of sexuality and gender. Dive…
Have More Mindful Sex in 2019
Stop chasing an orgasm and start fully experiencing pleasure. Often when you have conversations with people about the best sex they’ve ever had they use phrases such as ‘lost in the moment’ or ‘in th…
Sexual Desires: How to Talk About That?
When I see couples, irrespective to what they present with, I work on their communication. Most of us listen to reply, rather than to hear. We want to express our opinions and emotions, to have our vo…
Menopause – The Female Transition
Being a woman we understand that there are stages, changes and developments in our lives which may impact us more than others, and two which spotlight the idea of transition are the starting and endin…
Women and Their New Sexual Mirror at the Age of Fifty
When I read the interview that Lindsay Geller did to Nicola Griffin, I could not resist writing to express my emotion. We are really changing. Nicola started working as a model at the age of fifty thr…
What Is Normal?
'Desire is Like the Moon, It has Intermittent Eclipses' Esther Perel The question of normality arose recently in a discussion with a woman concerned that her sexual fantasies and kinkiness were “w…
