Sexual Desires: How to Talk About That?
When I see couples, irrespective to what they present with, I work on their communication. Most of us listen to reply, rather than to hear. We want to express our opinions and emotions, to have our vo…
Sex Experts
Menopause – The Female Transition
Being a woman we understand that there are stages, changes and developments in our lives which may impact us more than others, and two which spotlight the idea of transition are the starting and endin…
Women and Their New Sexual Mirror at the Age of Fifty
When I read the interview that Lindsay Geller did to Nicola Griffin, I could not resist writing to express my emotion. We are really changing. Nicola started working as a model at the age of fifty thr…
What Is Normal?
'Desire is Like the Moon, It has Intermittent Eclipses' Esther Perel The question of normality arose recently in a discussion with a woman concerned that her sexual fantasies and kinkiness were “w…
Mindful Movement
Mindfulness is a buzz word of the moment, but many of us aren’t clear on what it actually means or stands for, we talk about ‘being present’ or ‘in the moment’ but what we need to know is how this is …
Do I Really Have to Moisturize It?
Yes, yes and yes. You have cared of your face and hair for as long as you can remember, but nobody has invited you to consider caring for your external genitalia and vagina. It seems that care is l…
Vaginismus: Why Nobody Should Suffer in Silence
Vaginismus is a silent killer. Killer of self-esteem, of intimacy, of self worth and ability and confidence to be sexual. Although it is labelled as a sexual dysfunction, it is a life dysfunction a…
The Reinvention During Menopause
Let's talk about women “in their 50s” and the “sexy-60s.” It is a vital transcending fact changing over the years. With menopause, women physical and emotional changes are obvious and clear: L…
Female Pleasure: From Masturbation to Orgasm
I reach orgasms by myself, but not with my partner. What's wrong with me? What can I do? Despite what they sell in the movies, the orgasm is not an exact science. Even though having one is not as com…
The Health of Sexual Fantasies
Sexual fantasies are part of your development as people, they are a component of human desire as visualisation is also an erotic stimulus. And this precisely is one of the main functions of fantasies …
